🔥 Summer Shred Pack – Bodyweight & Aesthetic Blueprint (3 in 1 Fitness Bundle)

📦 What’s Inside:

1️⃣ Bodyweight Mastery Program (BMP)

A 45-page guide built around minimalist training for maximum results. Designed to push your limits across 8 progressive workout levels.
Key highlights include:

• Why bodyweight training outperforms most gym routines
• The 3 core principles of BMP for muscle & strength
• 6 essential movements: Push-ups, Pike Press, Chin-ups, Pistol Squats, L-sits & more
• 8 progressive program levels + beginner options
• 3 powerful Hybrid Workouts combining weights & bodyweight
• Bodyweight Strength Standards (muscle-ups, pistols, handstands, etc.)

2️⃣ The Kinobody Blueprint – Physique Design Mastery

Created by Greg O’Gallagher (Kinobody), this guide helps you define and build the exact physique you want — Greek God, Warrior, or Superhero.
What you'll learn:

• How to define your ideal body type & train for it
• Strategy-based approach to building aesthetic muscle
• Nutrition hacks tailored to your physique goals
• Proven routines to develop V-taper, lean abs, and muscle symmetry

3️⃣ Bonus Nutrition Guide (Optional)

Simple nutrition roadmap to accelerate fat loss and maintain energy.
Includes tips on intermittent fasting, protein intake & more.